Beginning: SHTF Prepping: The Ultimate Prepper's Guide To Water Storage, Food Storage, Canning, And Preserving (SHTF, Stockpile, Barter, Homesteading, ... Cookbooks, Economic Collapse,) by Dr John Stone
Author:Dr John Stone [Stone, Dr John]
Language: eng
Format: epub
Published: 2014-12-24T05:00:00+00:00
Dehydrated items
● Pasta like spaghetti, macaroni and cheese, lasagna.
● Soups and soup mixes.
Staples
● Flour, sugar, cocoa, cornmeal, powdered milk.
● Salt, pepper, seasonings and spices.
● Rice, uncooked cereals.
● Breakfast cereals.
● Vinegar, baking soda.
● Cooking oil.
● Crackers.
● Vitamins.
● Instant beverages like tea, hot chocolate, cider and coffee.
● Condiments.
● Special diet foods for the elderly, infants, diabetics and those with allergies.
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